The Chimp Paradox – Professor Steve Peters
Fiona is a massive fan-girl of Prof Peters and there is a reason why she recommends this insightful and brilliant read to everyone she meets!
The book explores in detail how our brain works, the struggles that take place within our mind and explains how we can apply the Chimp model to all aspects of our lives, so we can improve our relationships, our happiness and improve how manage our thoughts and emotions. A must read!
