Breaking free from habits that hold you back.
Make Change That Lasts.
New for 2025 and based on the new book by Dr Rangan Chatterjee, we are delighted to share insights, knowledge and observations that Dr Chatterjee has experienced with his patients and podcast guests over his extensive medical career.
Effortless change is the best change of all, and in this session, we explore ways in which you can break free from habits that are holding you back, learn how to trust yourself and how to be minimally reliant.
Personal Growth | Resilience | Wellbeing